Home made energy bars

Discussion in 'Healthy Eating Forum' started by Gardana, 19 May 2014 Social URL.

  1. Gardana

    Gardana New Member

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    Hi There,

    I've been experimenting at home making energy bars. Not a fan of the 'weight loss' or 'protein' chocolate bars, raw pressed fruit or 'flapjacky' type bars.

    I want to make a healthy, cooked fruit and seed bar. I've made some tasty ones with base of oatmeal flour and wholegrain flour with fruit and almond butter. However, they're coming out a bit 'heavy.'

    Can anyone suggest how to 'lighten' the base recipe up? I want it a more of a cakey/bready consistency but son't want to use ordinary butter or eggs.

    I am not the world's best cook so please go easy on me!

    Thank You :)
     
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