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Homemade gravy...

Discussion in 'Weight Watchers - Discover Plan Points' started by Shoegal2, 15 February 2010 Social URL.

  1. Shoegal2

    Shoegal2 Full Member

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    Does anyone know how many points are in homemade gravy made with meat juice and flour? I am cooking a roast chicken dinner today and really want my own gravy and not tasteless granules!!!

    Anyone know roughly how many points it is?

    TIA,

    Lou x x
     
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  3. Shoegal2

    Shoegal2 Full Member

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    Anyone???
     
  4. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    just work out the points for each ingredient... ie flour is 5pts per 100g
     
  5. Shoegal2

    Shoegal2 Full Member

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    How do you Propoint meat juice and flour? Anyone know? x x x
     
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