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Homemade Low Syn Sausage Rolls

SpaceAngel

I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
#1
These are lovely and ideal to take to work. The recipe has been posted in the sticky as well :D :-

Red Day:-

2 Bowyers sausages (1 syn each)
2 slices nimble bread
1 egg beaten
Cocktail sticks


Use a rolling pin to roll the bread until it's thin.

Wrap the bread around the sausage and secure with cocktail sticks

Brush the bread with some beaten egg

Bake in an oven at 180 degrees for about 20 mins until golden and cooked through.

2 Syns on Red. Add 6 syns if not using the bread as a HEX

Green Day

The same as above but use Quorn sausages instead. Free on green. Add 6 syns if not using bread as a HEX.
 
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SpaceAngel

I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
#3
They are lovely. Made some last week and had them in the evening whilst watching telly!
 

lwtblb

Silver Member
S: 11st0lb C: 9st3lb G: 9st7lb Loss: 1st11lb(16.23%)
#7
Hi Sarah

These sound really great!!

Think I will give them a go, although I will probably use the morrisons diet sausages as then I don't have to syn the sausages on a red.

Lisa x
 

SpaceAngel

I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
#8
They work well with any sausages tbh! Hope you like them :D
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#9
I posted my version of these last week.
Much the same, but I spread the inside of my bread with a laughing cow light, and a little homemade tomato sauce.
Scrummy or what! lol
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#10
Going to do this with quorn sausages for supper tonight as I am stuffed up with the cold and feeling sorry for myself :sick:
 

Kwise1

 THE WISE ONE 
G: 8st3lb
#11
Bump- wanna make these!! :)

Sent from my iPhone using MiniMins
 

Kankles

Silver Member
S: 11st12lb C: 10st3lb G: 9st7lb Loss: 1st9lb(13.86%)
#12
Kwise1 said:
Bump- wanna make these!! :)

Sent from my iPhone using MiniMins
I bet these would be nice with a slither of branston smooth on the inside!!!
 
S: 18st3.5lb C: 17st5lb G: 11st6lb BMI: 39.2 Loss: 0st12.5lb(4.89%)
#13
Think I'm going to try these but with Joe's syn free sausages. They sound really yummy.. :D
 


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