Homemade Low Syn Sausage Rolls

Discussion in 'Slimming World Recipes' started by SpaceAngel, 8 November 2008 Social URL.

  1. SpaceAngel

    SpaceAngel I ate my willpower!

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    These are lovely and ideal to take to work. The recipe has been posted in the sticky as well :D :-

    Red Day:-

    2 Bowyers sausages (1 syn each)
    2 slices nimble bread
    1 egg beaten
    Cocktail sticks


    Use a rolling pin to roll the bread until it's thin.

    Wrap the bread around the sausage and secure with cocktail sticks

    Brush the bread with some beaten egg

    Bake in an oven at 180 degrees for about 20 mins until golden and cooked through.

    2 Syns on Red. Add 6 syns if not using the bread as a HEX

    Green Day

    The same as above but use Quorn sausages instead. Free on green. Add 6 syns if not using bread as a HEX.
     
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  3. Fatty_no_more

    Fatty_no_more Slimming for my children

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    oh they sound yummy!
    May have to try them!
    x
     
  4. SpaceAngel

    SpaceAngel I ate my willpower!

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    They are lovely. Made some last week and had them in the evening whilst watching telly!
     
  5. Fatty_no_more

    Fatty_no_more Slimming for my children

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    your making me jealous!
    I must go but some sausages.
    xx
     
  6. Baloo

    Baloo Full Member

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    They do sound good - I must get some sausages
     
  7. Susiewoosie

    Susiewoosie In it to lose it

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    Sounds scrummy.

    Sue
     
  8. lwtblb

    lwtblb Silver Member

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    Hi Sarah

    These sound really great!!

    Think I will give them a go, although I will probably use the morrisons diet sausages as then I don't have to syn the sausages on a red.

    Lisa x
     
  9. SpaceAngel

    SpaceAngel I ate my willpower!

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    They work well with any sausages tbh! Hope you like them :D
     
  10. mojomcl

    mojomcl Silver Member

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    I posted my version of these last week.
    Much the same, but I spread the inside of my bread with a laughing cow light, and a little homemade tomato sauce.
    Scrummy or what! lol
     
  11. Circes

    Circes Strutting her stuff

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    Going to do this with quorn sausages for supper tonight as I am stuffed up with the cold and feeling sorry for myself :sick:
     
  12. Kwise1

    Kwise1  THE WISE ONE 

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    Bump- wanna make these!! :)

    Sent from my iPhone using MiniMins
     
  13. Kankles

    Kankles Silver Member

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    I bet these would be nice with a slither of branston smooth on the inside!!!
     
  14. geenie

    geenie Member

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    Think I'm going to try these but with Joe's syn free sausages. They sound really yummy.. :D
     
  15. crazyladyuk1

    crazyladyuk1 Member

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    does anyone know if these freeze okay??
     
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