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Homemade soups - syns???

Discussion in 'Syn Values' started by *HelenMarie85*, 10 February 2014 Social URL.

  1. *HelenMarie85*

    *HelenMarie85* Full Member

    I love making homemade soups .... I usually chuck loads of different veg together and cook all day in the slowcooker with a bit of water(just covering veg) and a couple veg stock cubes and herbs ..... Any syns????
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  3. Theria

    Theria Silver Member

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    Shouldn't be - if you don't add any fat or cream, flour or thickening agent. We could get into the whole "If you blend something that's Free food it might not be Free anymore" debate, but if it's just veggies I wouldn't worry about it. No-one ever got fat eating vegetable soup made with stock.
  4. *HelenMarie85*

    *HelenMarie85* Full Member

    Ahh thats brilliant!!! Thank you very much!!!! Spicy butternut squash soup here I come!!!
  5. Minimunchkins

    Minimunchkins Gold Member

    Slimming World
    The 'blending' issue Theria mentioned is only for fruit not vegetables. As stated, unless you add a syn'd item you can mash/blend to your hearts content and your soup will be totally free -enjoy.
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