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Homemade spicy red pepper & tomato soup

Discussion in 'Slimming World Recipes' started by Tinkerbell85, 26 May 2009 Social URL.

  1. Tinkerbell85

    Tinkerbell85 Member

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    My homemade spicy tomato & red pepper soup

    2 whole red peppers
    2 large fresh tomatoes
    250g passata
    1 onion
    2 garlic cloves
    100ml water mixed with one tspn of bovril
    2 small green chillies
    a sprinkle of medium or hot chilli powder
    black pepper to taste

    Chop up the tomatoes & chillies, deseed the peppers and chops into small pieces, chop up the onion and garlic and add everything to a saucepan. Put in the passata & bovril, simmer for 30 mins. Add some chilli powder and black pepper to taste.

    Put it all in a blender for a few seconds to make into a delicious soup!
    Use some cubes of wholemeal bread, toast them and add to the soup!

    Last edited: 29 January 2011
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