Homepride chicken supreme sauce

Discussion in 'Syn Values' started by lafemme, 20 January 2010 Social URL.

  1. lafemme

    lafemme Member

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    Does anyone know the syn value in Homepride chicken supreme sauce. Am having a red day, the chicken n veg are free and am having 1/4 tin of the sauce which is 158 cal and 14g fat. Thanks.
     
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  3. julie19

    julie19 Silver Member

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    Is this what you are planning on having? The syns are huge!

    Homepride Chicken Supreme Mild & Creamy Sauce, jar 500g jar[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 31½ Syns on Extra Easy [​IMG] Original 31½ Syns [​IMG] Green 31½ Syns [/FONT]
    [/FONT]
     
  4. lafemme

    lafemme Member

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    OMG they are huge! It looked so innocent in the jar!! Is that for the whole jar the 31 1/2 syns?
     
  5. julie19

    julie19 Silver Member

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    Yes this is for the whole jar - just so you know though - I made a chicken pie at the weekend and instead of using a jar for the chicken mix I used one tin of Batchelors low fat condensed soup and added a little water - the whole tin for the chicken or the mushroom is 7 syns - it might be worth a look instead of the Homepride
     
  6. lafemme

    lafemme Member

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    Ok, thank you.
     
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