Fatty-2-Fitty
Full Member
Honk for yesterday and Honk for today and a double Whoop for another 7lbs gone this week!! xx
Magpiesmith
Member
Honk for day three hope day four goes as well already lost 5lbs
KellyLinton
Determined to succeed ...
Honk for yesterday - 7/7 ... 100%
Jessie 888
one life only
Honk honk for Day 154. Very proud of my willpower nowadays and finally getting to below 200lbs! Yay!
Fatty-2-Fitty
Full Member
Honk Honk!!
And welldone Jessie .. Hopefully that will be me next week and getting under the 200lbs mark.. What an achievment that is !!
And welldone Jessie .. Hopefully that will be me next week and getting under the 200lbs mark.. What an achievment that is !!
Gemsywemsy22
Full Member
Honk 100% day 12. Don't know how I've managed it today this has to be the worst day for me huh x
Fatty-2-Fitty
Full Member
Hi hom16,
I am consuming aything from 2 - 2.5 ltrs most days but I have had a couple days where I have had as little as 1.5ltrs and also a couple at 3ltrs..
I try not to go under the reccomended 2ltrs if I can help it though xx
hom16
Full Member
thank you for your reply, jus wanted to know because im struggling with the water.... lets see what 2moro brings:family2:
My daughter who has been on LT before me was told by her pharmacist that you will lose more if you drink more. On the weeks that she didnt lose quite as much, it was on weeks where she had struggled to drink the water. As the guidelines are between 2 litres and 4 litres a day, I have been drinking 3 litres. Something that has really helped me is having a Brita jug to filter the tap water.... it's sooo much nicer and can be kept cold in the fridge
KellyLinton
Determined to succeed ...
'Honk' for yesterday - 8/8 ... 100%
xxfoofoolafluffxx
Full Member
honk honk 6/6
