HONK if you were 100% today!!!
- Thread starter dablaksista
- Start date
Cambslass
Full Member
Drink Mix Help!
Hi guys sorry to take over the honkiness quickly but i would really like to knowww..
i have the Exante drink mixes..i was just wondering if anyone knew if it is ok to have these, i know we shouldnt mix and match but i have three of them and thought they may be similar in the nutritional value..
per 5g serving (tspoon) it is 9calories, 0.4g carb
would just make a nice 'treat' from water and i can only really drink coffee up to a certain point of day or awake all night haha
thank yooou! X (Honk)
Hi guys sorry to take over the honkiness quickly but i would really like to knowww..
i have the Exante drink mixes..i was just wondering if anyone knew if it is ok to have these, i know we shouldnt mix and match but i have three of them and thought they may be similar in the nutritional value..
per 5g serving (tspoon) it is 9calories, 0.4g carb
would just make a nice 'treat' from water and i can only really drink coffee up to a certain point of day or awake all night haha
thank yooou! X (Honk)
TillyE
Full Member
Drink Mix Help!
Hi guys sorry to take over the honkiness quickly but i would really like to knowww..
i have the Exante drink mixes..i was just wondering if anyone knew if it is ok to have these, i know we shouldnt mix and match but i have three of them and thought they may be similar in the nutritional value..
per 5g serving (tspoon) it is 9calories, 0.4g carb
would just make a nice 'treat' from water and i can only really drink coffee up to a certain point of day or awake all night haha
thank yooou! X (Honk)
If they are designed to be used with a Total Food Replacement VLCD Program (I think Exante is) then they should be fine to use
xxxselina28xxx
Full Member
Honk - week 8 lost 28lbs so far
