I'm 17.8! So I need to lose 4 stone first. That will get me to 13.8. It is like a four stone countdown to start with. I will be 100 percent the whole time until I reach this. I want to reach this by Christmas. That should be ok as they say it is usually 1 stone a month. If I do it before then well happy days - I will not complain. ;-)
From there I will aim to get to 12 stone. So that will be another 22 pound and I will do that as a separate countdown from the 4 stone. I reckon I will achieve that by valentine's day.
Then my last stage will be from 12 stone to 11 stone will be done by refeeding and then weight watchers. Just to get my head round the fact that I'm in this for life. I want to be slim and gorgeous and I believe I deserve to be. that stage can take as long as it needs. Slowly, slowly.
Hope the way I'm doing it makes sense. I have really thought about it though.
I know the first 4 stone will come off the quickest. And I know once I reach the 13s I will feel confident and will look fab. So the next part will be a slower journey but I will feel happier with the clothes I'm wearing so I shouldn't be in too much of a rush and will take my time too. Maybe have the odd low carb meal during this time and won't be as strict with myself. The last stage is to re educate myself as I will not want to go back to where I am now. I want a good, happy life and my weight prevents me from having that.
Thanks for reading my blurb... Hope it makes sense.