Hello
Day 2 today and seem to be very thirsty all the time. No bad thing I guess as it means I'm drinking plenty of water.
I know it'll take me a while to lose all the weight I need to - probably looking at November which seems a long way off but decided to take the "one day at a time approach".
OH not convinced that I'll manage to do it but I feel the time has come to stop the bingeing and get a grip - I've been on a mad one the last few months and been out of control and unable to reign in the eating but if I can just get intot he swing of it I'm hoping I'll be up and running. It's true to say I've had a couple of "got to do it now moments" but have been weak and not got started but after the last few weeks of despair I may have built up to being in the right frame of mind.
I'm so sick of not wanting to go out and be seen, feeling ashamed and embarrassed. Scared of failure though.
Having seen how well you guys are doing and the great results that you are achieving I'm hoping that some of your determination will rub off on me.
Looking forward to completing my first week and seeing how much has gone... fingers crossed I'll get to the end of week one.
Day 2 today and seem to be very thirsty all the time. No bad thing I guess as it means I'm drinking plenty of water.
I know it'll take me a while to lose all the weight I need to - probably looking at November which seems a long way off but decided to take the "one day at a time approach".
OH not convinced that I'll manage to do it but I feel the time has come to stop the bingeing and get a grip - I've been on a mad one the last few months and been out of control and unable to reign in the eating but if I can just get intot he swing of it I'm hoping I'll be up and running. It's true to say I've had a couple of "got to do it now moments" but have been weak and not got started but after the last few weeks of despair I may have built up to being in the right frame of mind.
I'm so sick of not wanting to go out and be seen, feeling ashamed and embarrassed. Scared of failure though.
Having seen how well you guys are doing and the great results that you are achieving I'm hoping that some of your determination will rub off on me.
Looking forward to completing my first week and seeing how much has gone... fingers crossed I'll get to the end of week one.