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Hope this is the time I do it

hi everyone i have been on and off diets most of my life so i decided to join a forum to see if i can do it with help i am now 60 so really need to lose it now for my healths sake so if anyone has any words of wisdom for me i would be most appreciative[i know there are no quick fixes i expect my weight loss to take months not weeks]so hope to hear from some of you with support and advice and any help i can give any one just ask.
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Gone fishing
Welcome to minimins :wavey:

Have a good look around the boards and I'm sure you'll find tons of support here :)