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Hope this is the time I do it

#1
hi everyone i have been on and off diets most of my life so i decided to join a forum to see if i can do it with help i am now 60 so really need to lose it now for my healths sake so if anyone has any words of wisdom for me i would be most appreciative[i know there are no quick fixes i expect my weight loss to take months not weeks]so hope to hear from some of you with support and advice and any help i can give any one just ask.
 
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KD

Gone fishing
#2
Welcome to minimins :wavey:

Have a good look around the boards and I'm sure you'll find tons of support here :)
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
Hi and welcome to minimins.
 




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