Hope this works
- Thread starter hopefilly
- Start date
hopefilly
Silver Member
Yes sure I started really well on LL last March and by August had lost nearly 6 stone. Went on holiday and started eating again and couldnt really get back into it again. I thought it was too much to pay every week if I was going to cheat so since September I have just tried to maintain myself. Not done too badly but would like to lose 1 more stone so am trying CD1200.
Well done for starting a new thread :clap:
Unlike CD SS or 790 which gives an approximate loss of a stone a month, 1200 is a little more unpredictable.
so much will depend on whether you've gone straight from SS - 1200, your height, age, weight, how much activity you do etc.
Mathematically it could work out at about 1-1.5 lbs a week, but you'll have to try it and see
If the weightloss is too slow for you, you could either do more exercise (which is fine on 1200), or go down to the 1000 plan if that suits.
Unlike CD SS or 790 which gives an approximate loss of a stone a month, 1200 is a little more unpredictable.
so much will depend on whether you've gone straight from SS - 1200, your height, age, weight, how much activity you do etc.
Mathematically it could work out at about 1-1.5 lbs a week, but you'll have to try it and see
If the weightloss is too slow for you, you could either do more exercise (which is fine on 1200), or go down to the 1000 plan if that suits.
:giggle:
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