Val123
Silver Member
Well, I did CD last year, just for a month before going on hols. Lost 22lbs in 4 weeks, but after hols lost all will to live and managed to put it all back on.
So, with renewed resolve I decided that since I had such good results in 4 weeks last year, that I would try again and this time do it properly until I reached my target weight.
I want to lose 3 stones all together.
Re-started 2 weeks ago and lost 10lbs first week, and at weigh in this morning I have lost another 4lbs - so my first stone off in a fortnight. I am amazed and delighted and full of vim and vigour for the coming weeks.
I know the weight loss will slow, but if I can just keep my willpower then I'm hoping for my first slim Xmas in years and lots of lovely new clothes.
Good luck to everyone who is re-starting and can I just say that, having been overweight for 20 years, if I can stick to it then anyone can.
Val x
So, with renewed resolve I decided that since I had such good results in 4 weeks last year, that I would try again and this time do it properly until I reached my target weight.
I want to lose 3 stones all together.
Re-started 2 weeks ago and lost 10lbs first week, and at weigh in this morning I have lost another 4lbs - so my first stone off in a fortnight. I am amazed and delighted and full of vim and vigour for the coming weeks.
I know the weight loss will slow, but if I can just keep my willpower then I'm hoping for my first slim Xmas in years and lots of lovely new clothes.
Good luck to everyone who is re-starting and can I just say that, having been overweight for 20 years, if I can stick to it then anyone can.
Val x