katiekoo
Member
Hello All
I've done SW a few times , but really need to rejoin ( although i'am doing in from home )
I've been making my own sheets etc for food planning and have come across 10 questions i need answering - if you could possibly do so ?
1) What are the syn value's for the oh so juicy chicken in a bag ?
2) How do you keep your fruit / salad's fresh as i like to be organised so wish to have these prepared but find the fruit especially soon goes a bit soggy.
3) Can you cut fresh fruit / veg and then store it in the freezer ?
4) What's the syns on humous - roughly ?
5) What other ideas do you have for snacks , that are edible to eat at an office desk ? Ive got fruit / boiled eggs and carrot stick's
6) The syn value's on pasta n sauce's
7) The syn's on mugshot's
8) Tesco simply cook range , what's the best to buy from here ?
9) What's the syns on ww meal's as i was thinking these could make a great quick dinner whilst at work.
10 ) any other hints/tips ?
I know it's alot , but i'd be extremly greatful for any answered.
Thanks
Katie
I've done SW a few times , but really need to rejoin ( although i'am doing in from home )
I've been making my own sheets etc for food planning and have come across 10 questions i need answering - if you could possibly do so ?
1) What are the syn value's for the oh so juicy chicken in a bag ?
2) How do you keep your fruit / salad's fresh as i like to be organised so wish to have these prepared but find the fruit especially soon goes a bit soggy.
3) Can you cut fresh fruit / veg and then store it in the freezer ?
4) What's the syns on humous - roughly ?
5) What other ideas do you have for snacks , that are edible to eat at an office desk ? Ive got fruit / boiled eggs and carrot stick's
6) The syn value's on pasta n sauce's
7) The syn's on mugshot's
8) Tesco simply cook range , what's the best to buy from here ?
9) What's the syns on ww meal's as i was thinking these could make a great quick dinner whilst at work.
10 ) any other hints/tips ?
I know it's alot , but i'd be extremly greatful for any answered.
Thanks
Katie