Hormonal cravings!

Discussion in 'Slimming World' started by newstart19, 6 July 2014.

  1. newstart19

    newstart19 Member

    Hiya, I'm new on here and have rejoined sw. I was wondering for all you ladies out there how do you all cope with hormonal cravings? Do you have any go to foods preferably low syn or free that help with your cravings? Or do you end up giving in to your cravings?

    Any ideas would be great :) x

    Sent from my iPad using MiniMins.com
  2. newstart19

    newstart19 Member

  3. RosiePops

    RosiePops Well-Known Member

    Hey :)

    I tend to give in a little but try to keep it within syns, not using them in meals so I've got them for extra bread, cheese, chocolate and wine!!
    I am vulnerable to straying from the plan when I'm hormonal, and if I do I try not to beat myself up about it- I'm only human, and if it helps with hormones then its worth it lol.
    I like to keep mini chocolate bars and the like in, and my meals are usually more carb-heavy but sw is fab as this is fine!
    Hope this helps x
  4. MelonCollie

    MelonCollie Well-Known Member

    I gave in the day after my WI! (TOTM here)
    Since I've tried recipes to help cure the urge!
    Bananas I find are great. They're sweet and oh so lovely.
    SW cheese cake is also amazing. I had half of one today and I loved it so much. It really helped and I'm tempted to make the top again and use my last 5 syns on just that for today.. hehe..
    With savoury snacking I find roasted potatoes and veg are great, and grilled bits of chicken.
    Or kebab skewers. Peppers mushrooms onion and a bit of meat, griddle for a bit and voila. I love BBQ frylight with that. :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.