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Hot chocolate

Maggie_Sak

Silver Member
S: 16st3.5lb C: 15st5lb G: 10st7lb BMI: 36.9 Loss: 0st12.5lb(5.49%)
#1
Hey guys just wondering if I can use Bournville cocoa to make a hot chocolate with my HExA allowance of 250ml milk? Am I right to work it out as being 3 syns (1 syn for cocoa and 2 syns for 2tsp sugar? Or are we only allowed the lighter stuff like options etc to make hot chocolate. Thanks.;)
 
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Maggie_Sak

Silver Member
S: 16st3.5lb C: 15st5lb G: 10st7lb BMI: 36.9 Loss: 0st12.5lb(5.49%)
#3
Thanks Circes ;).
 

Plumfoodie

Paleo maintenance rocks!
S: 200lb C: 137lb G: 150lb BMI: 20.8 Loss: 63lb(31.5%)
#4
I do this as I can't have artificial sweetener. Have been known to use agave syrup instead of sugar as it's only 1/2 syn per teaspoon as far as I know (but feel free to correct me if I'm wrong). And I believe a small splash of vanilla extract is free. :D
 


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