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Hot dog

Yoyo dieter

Combining low GI and CC
S: 9st10lb C: 9st1lb G: 9st0lb BMI: 21.1 Loss: 0st9lb(6.62%)
#1
Had a disastrous food day/totally fell off the wagon (actually jumped off the wagon on this occasion) yesterday but trying to maintain the food diary even though it looks awful. Had a post-beer hot dog from a street seller. Any idea how many SYNS it would be? I assume it'll be same as hot dog from Cinema but haven't got my book with me.
 
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