Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Hot Milk?

Discussion in 'Syn Values' started by anna_vixen, 3 December 2010 Social URL.

  1. anna_vixen

    anna_vixen Gold Member

    Posts:
    1,775
    Likes Received:
    12
    Start Weight:
    22st0.5lb
    Current Weight:
    18st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9.5lb(16.69%)
    Diet:
    Slimming World
    Hey, this might sound like a stupid question, but if you warm up milk does it change the value of it?
    e.g.; 250ml of semi-skimmed is a HEA but if you warm it up does it add syns? One of the women at my group said that you have to add syns, but i just wanted to check. Sorry if this has been covered before in a different thread.

    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    I have hot milk quite a lot and have been doing sw for a year and have never heard this, I so hope its not true.

    It hasnt affected my weightloss if it does have synnage, but i'm guessing that she has misinformed you.
     
  4. Derbynanny

    Derbynanny Gold Member

    Posts:
    3,541
    Likes Received:
    20
    Current Weight:
    11st10lb
    Goal Weight:
    10st10lb
    Diet:
    SW
  5. anna_vixen

    anna_vixen Gold Member

    Posts:
    1,775
    Likes Received:
    12
    Start Weight:
    22st0.5lb
    Current Weight:
    18st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9.5lb(16.69%)
    Diet:
    Slimming World
    Thankyou very much for the information! :) x
     
  6. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    I can't think of anything that would happen to milk when you warm it up that could possibly add any syns.

    After all, if you added a bit of cold milk to a hot cup of coffee, it would heat the milk.
     
    Last edited: 3 December 2010
  7. anna_vixen

    anna_vixen Gold Member

    Posts:
    1,775
    Likes Received:
    12
    Start Weight:
    22st0.5lb
    Current Weight:
    18st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9.5lb(16.69%)
    Diet:
    Slimming World
    That's true! I just wanted to make sure because the lady at my group got me thinking!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...