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Hovis/Flora?

S: 14st6lb C: 13st9lb G: 12st4lb BMI: 29 Loss: 0st11lb(5.45%)
#1

carolynn

Full Member
S: 13st12lb C: 13st6lb G: 10st0lb BMI: 32.3 Loss: 0st6lb(3.09%)
#2
Hovis Granary Original Bread, 800g medium sliced loaf 1 slice

4½ Syns on Extra Easy Original 4½ Syns Green 4½ Syns


Flora Flora Margarine, Light 1 level tbsp

2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns
 


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