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How any bites size shreadies is 28gram?


Full Member
12! That wouldn't even fill up my kids lol


Full Member
Stick to fruit and yog or bacon and eggs lol


Silver Member
Here's a tasty idea....

Put your 28g Honey nut shreddies into a bowl, add a chopped banana then pour over the top a Toffee Mullerlight !! YUM!

It fills your bowl and your tum more! AND IS TASTY!

I used to get the honey nut ones and you would be suprised how nice and tasty they are and filling. try kellogs crunchy oatbakes aswell. it works out a bout 25 little squares and I used to put them in a container and when I fancied a biscuit with a cuppa I would have 3 or 4 of those and it satisfied my craving saving my syns for other tasty things!!

Give it a try and let me know - if you like hob knobs you will love them.


Full Member
I never thought that 28g would be enough for me bit as it looks like nothing in the bowl. But I've got used to it, especially as I have a big bowl of fruit such as melon or pineapple with extra low fat natural yoghurt afterwards. This usually fills me up for the morning.

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