I have tried CD twice before without much success. This time round I have had a slow start, only 4lbs off which was very disappointing, but with the support from friends and peeps on her I have not let it get me down. I am just hoping that next week sees a better loss. I seem to be approaching it as "it's a means to an end" if that makes sense? I have not had any symptoms such as headaches etc. Previously I felt quite ill on days 5 and 6 but nothing this time! Very strange.