dreamingmaid
Silver Member
Once you have finished the stabilisation steps and the final 1500 kcal CD stage, what are you're long term plans to keep your weight off.
I plan on following a GI style diet for a good while whilst i learn more about good wholesome foods. CD has already taught me a lot.
I plan on following a GI style diet for a good while whilst i learn more about good wholesome foods. CD has already taught me a lot.