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How bad is the hot counter chicken?


Trying very hard!
S: 19st9lb C: 17st9lb G: 12st0lb BMI: 35.4 Loss: 2st0lb(10.18%)
Afternoon everyone,

Just had a bit of a disaster. I'm usually really good and dont tend to give in to temptation but something went wrong today.
I've locked myself out the house and OH wont be back until 11.00 tonight - all my packs were at home!
Unsually I'm really hungry, my friend from work went to tesco and I asked her to get me some chicken. I sort of meant the cooked stuff in a packet but I got the hot counter stuff, coated in something orange!

I picked off all the skin and ate just the chicken. Now ive looked at the plate I can see how greasy it must have been, not to mention it was drumsticks and not breast meat.

How bad is this stuff does anyone know? I've got weigh in tomorrow and am panicing that I'm going to have put on :(
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Going for Goal!
G: 13st0lb
my advice would be to drink another 2 litres of water ontop of the 2 litres we already have to drink, it willl help to flush it out. don't worry x x x


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
It shouldn't be too bad, don't panic. if you only ate the chicken and not the skin, you should be fine.
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
You tried to make the best you could out of a bad situation. You could of just used this as an excuse to eat and binge on bad foods, but you tried to eat as best you could. Like you said you picked the skin off... it may have affected you a tiny bit but you should be proud of your self control and motivation :)


Trying very hard!
S: 19st9lb C: 17st9lb G: 12st0lb BMI: 35.4 Loss: 2st0lb(10.18%)
Thank you for all your replies.

Maybe its not as bad as I thought, it just seemed so greasy as well!

As for the orange coating, wasnt very nice at all - and I used to eat absolutly anything! Doing CD has sort of made me weary about eating things where I dont know exactly whats in them. I think I worried as there was no label to read!!!

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