sportylass
Full Member
Hi everyone. Had a great first 8 weeks on plan (do it on my own at home) and nearly lost 1 & 1/2 stone. However, had 2 weeks holiday leave from work and ended up taking a 'holiday' from plan and now I'm really struggling to get back on plan. Although I STS after the 2 weeks, I STS this week too as I will have 1 or 2 good days, then go a few syns over, then can't reign myself in again. Any tips to help me get back in the zone? Feel so bad for wasting 3 weeks!