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How can i get in some fibre?

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
On Induction it helps if you go to H&B and get yourself some physilium husks or flax seed. Certainly helped me. :)
 


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