how can i stop falling off teh wagon at a party?

[sable]

Hi everyone,

I'm going to a party on Saturday where I know food and drink are going to feature very heavily.

I have offered to drive so I wont be tempted by alcohol but my will power is really rubbish when it comes to buffet food .

Has anyone got any tips on how I can stick to my points without having to explain to all and sundry why Im not getting stuck in like usual?

Thanks

 

[SP30]

Don't go near the buffet table !!

Or go last when everyone has been at it and it looks a lot less appetising.

Or just eat the celery/carrot crudites stay away from sausage rolls and the dips.

Good luck ...

 

[kazz]

Maybe make sure you have your dinner just before you go out? That way you should be full so it wont be as much of a temptation....and if you dont draw attention to the fact that your not eating the grub people might not notice anyway