• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

How can I thicken my curry?


Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
What sort of curry is it? My DH is a chef so can help.....but I would say either reduce the sauce, use ordinary flour & count the syns or use some tomato puree. Hope this helps

S: 14st0lb C: 12st11lb G: 10st7lb BMI: 28.9 Loss: 1st3lb(8.67%)
Thanks. I added some natural yoghurt and it thickened. It was the Slimming World Classic Curry and it was delicious!!! :clap:
Bit too late now but I always chuck in a load of frozen spinach...thickens it up lovely and adds loads of nutrients too!

Failing that (and this is controversial I believe!) add some instant potato...works wonders!


Silver Member
S: 12st10.5lb C: 9st3lb G: 8st3lb BMI: 23.6 Loss: 3st7.5lb(27.73%)
Finely chopped onions are used quite alot as a thickener for curries.
S: 14st0lb C: 12st11lb G: 10st7lb BMI: 28.9 Loss: 1st3lb(8.67%)
Thanks everyone, I shall remember all of these tips next time I make it. :) x
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
cauliflower too thickens though I always use potato.


Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
Gravy granules I think also have some thickener in ? But you have to syn them.

Glad it was good though !

Gail x
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
throw in some rice to absorb the excess liquid?
you're going to have it on / with rice anyway presumably so a little bit that's already flavoured won't hurt..

Similar threads