craigie_d2000
Full Member
Hi Guy's
1st day today and im a bit left and right about proper portions per day
I have had a shake and soup and plenty of water is that correct for men?
Also does anyone know how to make the stuff taste better both items i have had today just taste like chalky water:jelous:
There has to be ways i thought of warming the vanilla shake and adding coffee is that allowed?
Any input would be gratefully recieved
1st day today and im a bit left and right about proper portions per day
I have had a shake and soup and plenty of water is that correct for men?
Also does anyone know how to make the stuff taste better both items i have had today just taste like chalky water:jelous:
There has to be ways i thought of warming the vanilla shake and adding coffee is that allowed?
Any input would be gratefully recieved