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How come Colmans season and shake...


Put the kettle on
S: 10st12lb C: 10st12lb BMI: 27.8 Loss: 0st0lb(0%)
Some of thesw things do have added extras. I use that so juicy which i am convinced must have oil in it. Tbh the syns arent too bad divided up between portions.
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
have syn values yet herbs and spices alone dont?

Potato Starch, Sugar, Garlic (14%), Onion Powder, Salt, Yeast Extract, Thyme (4.7%), Flavourings, Vegetable Oil, Oregano (1.6%), Paprika, Honey, Cayenne Pepper, Tomato Puree Powder, Pepper, Maltodextrin, Parsley (0.8%), Rosemary (0.6%), Powdered Lemon Juice, Bay Leaves (0.2%).

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