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how come i feel so full up....

#1
.... on one shake, approx 125 cals??!!
its so unbelievable, i can't get my head round it at all.

2 weeks ago i could eat a whole pizza, salad, garlic bread and still have room for a pudding

and now.... 200mls of shake bloats me like i've been pigging out for hours.

amazing.

no point to this post really, just amazed!
daisy x:D
 
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#4
.... on one shake, approx 125 cals??!!
its so unbelievable, i can't get my head round it at all.

2 weeks ago i could eat a whole pizza, salad, garlic bread and still have room for a pudding

and now.... 200mls of shake bloats me like i've been pigging out for hours.

amazing.

no point to this post really, just amazed!
daisy x:D
Stomach has shrunk and you are getting your RDA, also it could be the water you are filling up on.
 

Sean(JSF)

Making it all add up
#6
Or Jim try eating the shakes/soup with knife & fork - should make meal times last a little longer!! lol
 

Foxtrot

Is back in the saddle!
#7
no point to this post really, just amazed!
daisy x:D
Far from it Daisy! When you start this diet you think that that is an impossible achievement, but it does happen.

I had my peanut bar later last night and felt positively bloated afterwards. :D
 
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