Random question but on the ketostix I use, I only ever come up in the two lightest shades (not including the one where you are not in ketosis). So I know I am in ketosis but wonder if it should be darker.
Not that there is much I can do about it anyway but I just wondered whethere anyone else measures how deep in ketosis they are!
Not that there is much I can do about it anyway but I just wondered whethere anyone else measures how deep in ketosis they are!