i lost 5 1/2 stone in as many months and started maintenance. I then have been on a bender ever since and i reckon that in the past 5 weeks i have put most of the weight on. I wake up in the morning and eat chocolate! I am on maternity leave so i can stay in the house all day and eat. I have decided to go back to LL class but i am so ashamed and embarrased and dreading getting on those scales! Right now i despise myself. I feel worthless and useless and wish i could turn the clock back 5 weeks to when i was slim ( size 8). I wont go out and have stopped seeing all my friends. Last time they saw me i was slim... now i am fat! Am too scared to see them.
Why did i ruin it? Anyone out there with words of wisdom or support.
Why did i ruin it? Anyone out there with words of wisdom or support.