flutterbyuk25
Full Member
Hey all
Another question from me.
If I make something that as a whole is all free food but has 2 HEA's (cheese) and 1 HEB (shredded wheat) in it, and I only eat a portion of it, do I need to count the HE's when I eat the rest as leftovers through the week? Or is it enough to count them as that first day's HE's
I'm making a lentil pie, which has shredded wheat to bind it and is cheese topped. But it will be massive, say 8 slices. If I eat 2 for dinner then I will use the rest in week.
I hope this makes sense
x
Another question from me.
If I make something that as a whole is all free food but has 2 HEA's (cheese) and 1 HEB (shredded wheat) in it, and I only eat a portion of it, do I need to count the HE's when I eat the rest as leftovers through the week? Or is it enough to count them as that first day's HE's
I'm making a lentil pie, which has shredded wheat to bind it and is cheese topped. But it will be massive, say 8 slices. If I eat 2 for dinner then I will use the rest in week.
I hope this makes sense
x