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how do you do it?

Discussion in 'Slimming World Teams & Challenges' started by Tami, 27 April 2011 Social URL.

  1. Tami

    Tami Member

    Posts:
    19
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    0
    Hi ppl

    I feel so crap today, i just can't do it. I eat the wrong food and i keep telling myself that i can start tomorrow and i never do.

    how do you do it?
     
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  3. wenjenn66

    wenjenn66 Full Member

    Posts:
    148
    Likes Received:
    3
    Start Weight:
    11st12.5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.21%)
    Diet:
    Slimming World
    Don't lose faith, you can do this all you need is the right support. There are fab recipes on here that make the diet less boring keep going you'll be fine x
     
  4. Flark

    Flark Full Member

    Posts:
    69
    Likes Received:
    1
    Start Weight:
    15st7lb
    Current Weight:
    12st2.5lb
    Lost(%):
    3st4.5lb(21.43%)
    Diet:
    Slimming World
    I find planning helps. So sit down on the weekend and plan your meals, do your shopping and then eat what you plan. You can plan in goodies as well! Makes the goodies seem more of a treat and less of a trick and allows you to literally have your cake and eat it! Please keep trying, the more I lose, the more determined I become to keeping it off, for good! Good luck.x
     
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