I left Slimming World to do WW last time because Red/Green days in my opinion are too restrictive and boring.
When I found out about EE a few weeks back, I rejoined Slimming World.
I have been on the plan since 15th March and have lost 12 lbs in the 3 weeks. It really does work.
One little thing I have noticed though, and I am not sure how long it will last, but sometimes I don't even fill a 3rd of my plate with speedfood veggies. It still seems to work.
I wouldn't do anything other than EE, it's brilliant.
I've had hunters chicken with the syn free BBQ sauce, with mashed potatoe/syn free chips 3 times this week. I'm addicted!!!