susan70
Gold Member
I see some of you split shakes and cut up your bars to spread out during the day, do you do this to stop feeling hungry at any time?
I eat/drink mine at set times(ish) through out the day my reason being I dont want to be in the habit of grazing all day, Iwant to get in the habit of 3 meals a day and not snacking.
each to our own i guess.lol.
good luck all.xx
I eat/drink mine at set times(ish) through out the day my reason being I dont want to be in the habit of grazing all day, Iwant to get in the habit of 3 meals a day and not snacking.
each to our own i guess.lol.
good luck all.xx