BigLors
Full Member
Hi guys - i really feel like i am struggling with my water/fluids intake
Before CD i hardly drank anything, particularly on my days off from work - i could go a whole weekend, then on sunday night wonder why i had a headache coming on
I am only just managing to get my minimum 4 pints in, and today it is really hard - still have one to go! Bought some of the CD Orange water flavouring stuff - but it just makes the water taste a bit sweet, not orangey so it harder to drink than plain water!
I have a bottle of water with me all the time and am attempting to sip frequently, but even that is getting hard
Advice hints tips suggestions, and a slap to sort myself out with this toot sweet please!
Lors x
Before CD i hardly drank anything, particularly on my days off from work - i could go a whole weekend, then on sunday night wonder why i had a headache coming on
I am only just managing to get my minimum 4 pints in, and today it is really hard - still have one to go! Bought some of the CD Orange water flavouring stuff - but it just makes the water taste a bit sweet, not orangey so it harder to drink than plain water!
I have a bottle of water with me all the time and am attempting to sip frequently, but even that is getting hard
Advice hints tips suggestions, and a slap to sort myself out with this toot sweet please!
Lors x