Trefoil
Gold Member
Hello
I'm always about on here but find myself in a bit of a muddle this evening.
This post has got a personal issue in it that might be tmi for some people!
I have lost 25lbs in 15 weeks and am beyond chuffed, with no gains and I feel totally different. I had my (copper) coil changed on 23rd June and I feel like I am just hanging on. It's changing me in more ways than one, I'm losing less (although exceptionally grateful for losses) and I am very exhausted. I am aware that I'm carrying water, and I vary my meals- follow the plan by the book and fit it round my life. I do everything that I should.
I am 17lbs away from target and this is not the time that I want to start to struggle! So any advice is welcome. I am gluten free, I go to the gym once a week (for 30 mins max) and I have a good intake of speed foods, free, my HES and all of my Syns. I also drink enough water and fluids. I was thinking of having a chat with my doctor but this is my lifeline so thought I would get some more advice first.
I'm sitting here now crippled with stomach ache and after 4 weeks of it, I'm fed up. I haven't really got any other choices either (allergies and chronic migraine sufferer)
Any suggestions welcome!
Ruth
X
I'm always about on here but find myself in a bit of a muddle this evening.
This post has got a personal issue in it that might be tmi for some people!
I have lost 25lbs in 15 weeks and am beyond chuffed, with no gains and I feel totally different. I had my (copper) coil changed on 23rd June and I feel like I am just hanging on. It's changing me in more ways than one, I'm losing less (although exceptionally grateful for losses) and I am very exhausted. I am aware that I'm carrying water, and I vary my meals- follow the plan by the book and fit it round my life. I do everything that I should.
I am 17lbs away from target and this is not the time that I want to start to struggle! So any advice is welcome. I am gluten free, I go to the gym once a week (for 30 mins max) and I have a good intake of speed foods, free, my HES and all of my Syns. I also drink enough water and fluids. I was thinking of having a chat with my doctor but this is my lifeline so thought I would get some more advice first.
I'm sitting here now crippled with stomach ache and after 4 weeks of it, I'm fed up. I haven't really got any other choices either (allergies and chronic migraine sufferer)
Any suggestions welcome!
Ruth
X