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How do you know if you are in ketosis

Safcd1

Full Member
#3
Thanks. My sister developed bad breath so I bought a mouth spray straight away and have used since start so not noticed any metallic taste. Maybe too soon at day 5
 

Safcd1

Full Member
#5
Ok to be honest. It's more the habit if eating rather than actually feeling hungry. Drinking lots of water. I really miss orange cir dial though!!
 


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