chickyb16
Full Member
I have a ringbinder and in it I've lots of motivational stuff. I've printed articles from the slimming world website, comments friends and family have said to me, pictures of myself each stone I lose so I can see the difference and pictures of clothes that I want to be able to wear but can't.
I also keep a diary and when I read what I felt like when I started to the way I feel now, it keeps me going.
How do you keep going when it's a tough time?
I also keep a diary and when I read what I felt like when I started to the way I feel now, it keeps me going.
How do you keep going when it's a tough time?