hazysummer
Full Member
I just wondered if you only snack when you are hungry or you snack so that you don't get hungry...or is it just that you fancy what you have earmarked as your snack?
I realised that if I don't have a piece of fruit and a cuppa round 3.30 - 4.00 ish, then I'm more likely to end up mooching round the cupboards round 5, or I start preparing dinner early - when usually we eat round 7...
anyway I was just interested how other people experience this
I realised that if I don't have a piece of fruit and a cuppa round 3.30 - 4.00 ish, then I'm more likely to end up mooching round the cupboards round 5, or I start preparing dinner early - when usually we eat round 7...
anyway I was just interested how other people experience this