Mini_Mog
Silver Member
After a flexi syn day? Yesterday I went to a wedding, it was buffet food and apart from some spicy rice & salad, nothing was low in fat! I tried not to go too mad and had a piece of the wedding cake. Was drinking diet coke all day as I was driving. To be honest after the food I felt bloated and yuck & missed my normal food!
So, how does everyone limit the damage? Weigh in is on weds and I will be happy with a maintain, but not a gain. Plan is to eat a lot of superfree, particularly salad.
So, how does everyone limit the damage? Weigh in is on weds and I will be happy with a maintain, but not a gain. Plan is to eat a lot of superfree, particularly salad.