How does the forum work please

fatmands

Member
I am new to the forum, and would like to find the guide to adding the ticker, your weight goals etc,,is there a link somewhere please. Thank you...Mands
 
Thank you for the link. I am so impressed by everyones weight loss, you must be so pleased to have lost so much, you and I are the same height and weight, what is your goal, do you think I could reach my goal in the month...I go on holiday then!
 
Specifically for the Dukan section, we have a FAQ section which might be useful for you.
 
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