Thanks, that wasn't with Slim Fast though. I didn't find Slim Fast was sustainable and put weight on after I stopped it but I went back on it when I took a break from SW leading up to my wedding. Good luck with it
I have been on SF for 5 months now and have lost 38lbs. I have had days where I have eatten instead and have not gain anything. I lose between 1 and 2lbs a week.
i too have been on slimfast 5 month and lost -49 ,but you have to exercise as well or its about 1lb-2 a week,if i do 300 on the treadmill daily i can lose 3lb a week. angie x
I think SF say 1-2lbs a week but if you exercise and cut out on snacks as well then it is possible to lose more. Although a nice steady 1-2lbs makes me happy, some people prefer a faster loss. If you are happy with WW I'd just stick with it.