how fast is slimfast...?

Discussion in 'SlimFast' started by yvonne85, 29 May 2008 Social URL.

  1. yvonne85

    yvonne85 need to be old goofy me

    Posts:
    386
    Likes Received:
    3
    Goal Weight:
    9st0lb
    Diet:
    my take on Atkins, will do it until i'm bored then go back onto WW methods.
    i realise everyone is different, but what is your average weightloss per week, when slimfast rules are followed correctly...??
     
  2. Avatar

    MiniMins.com Matched Content

  3. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    When I done it it was about 2lb a week
     
  4. yvonne85

    yvonne85 need to be old goofy me

    Posts:
    386
    Likes Received:
    3
    Goal Weight:
    9st0lb
    Diet:
    my take on Atkins, will do it until i'm bored then go back onto WW methods.
    thanks Taz, well done on your weight loss to date
     
  5. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Thanks, that wasn't with Slim Fast though. I didn't find Slim Fast was sustainable and put weight on after I stopped it but I went back on it when I took a break from SW leading up to my wedding. Good luck with it
     
  6. yvonne85

    yvonne85 need to be old goofy me

    Posts:
    386
    Likes Received:
    3
    Goal Weight:
    9st0lb
    Diet:
    my take on Atkins, will do it until i'm bored then go back onto WW methods.
    thanks, not actually using SlimFast tho... just curious to see if its worth a go, but think i'll stick with WW... :)
     
  7. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    That would be better for the long term. SF is better for a quick fix
     
  8. FeelingFat

    FeelingFat Silver Member

    Posts:
    605
    Likes Received:
    14
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    I have been on SF for 5 months now and have lost 38lbs. I have had days where I have eatten instead and have not gain anything. I lose between 1 and 2lbs a week.
     
  9. soolaboola

    soolaboola sisters of slim

    Posts:
    476
    Likes Received:
    14
    Start Weight:
    18st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st6lb(35.43%)
    Diet:
    ss cd (hardcore)
    i too have been on slimfast 5 month and lost -49 ,but you have to exercise as well or its about 1lb-2 a week,if i do 300 on the treadmill daily i can lose 3lb a week. angie x
     
  10. buffydog

    buffydog Silver Member

    Posts:
    955
    Likes Received:
    5
    Start Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Diet:
    cd / ss
    HI,
    I`ve only been on SF for 11 days and have lost 5lb, & i haven`t been exercising as much as i usually do either.
     
  11. busylizzie

    busylizzie Full Member

    Posts:
    376
    Likes Received:
    0
    I think SF say 1-2lbs a week but if you exercise and cut out on snacks as well then it is possible to lose more. Although a nice steady 1-2lbs makes me happy, some people prefer a faster loss. If you are happy with WW I'd just stick with it.

    BL x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...