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how fast is slimfast...?

yvonne85

need to be old goofy me
#1

yvonne85

need to be old goofy me
#3
thanks Taz, well done on your weight loss to date
 

Taz

Spam Hunter
#4
Thanks, that wasn't with Slim Fast though. I didn't find Slim Fast was sustainable and put weight on after I stopped it but I went back on it when I took a break from SW leading up to my wedding. Good luck with it
 

yvonne85

need to be old goofy me
#5
thanks, not actually using SlimFast tho... just curious to see if its worth a go, but think i'll stick with WW... :)
 

FeelingFat

Silver Member
#7
I have been on SF for 5 months now and have lost 38lbs. I have had days where I have eatten instead and have not gain anything. I lose between 1 and 2lbs a week.
 

soolaboola

sisters of slim
#8
i too have been on slimfast 5 month and lost -49 ,but you have to exercise as well or its about 1lb-2 a week,if i do 300 on the treadmill daily i can lose 3lb a week. angie x
 

buffydog

Silver Member
#9
HI,
I`ve only been on SF for 11 days and have lost 5lb, & i haven`t been exercising as much as i usually do either.
 
#10
I think SF say 1-2lbs a week but if you exercise and cut out on snacks as well then it is possible to lose more. Although a nice steady 1-2lbs makes me happy, some people prefer a faster loss. If you are happy with WW I'd just stick with it.

BL x
 


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