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how fast is slimfast...?


need to be old goofy me


need to be old goofy me
thanks Taz, well done on your weight loss to date


Spam Hunter
Thanks, that wasn't with Slim Fast though. I didn't find Slim Fast was sustainable and put weight on after I stopped it but I went back on it when I took a break from SW leading up to my wedding. Good luck with it


need to be old goofy me
thanks, not actually using SlimFast tho... just curious to see if its worth a go, but think i'll stick with WW... :)


Silver Member
I have been on SF for 5 months now and have lost 38lbs. I have had days where I have eatten instead and have not gain anything. I lose between 1 and 2lbs a week.


sisters of slim
i too have been on slimfast 5 month and lost -49 ,but you have to exercise as well or its about 1lb-2 a week,if i do 300 on the treadmill daily i can lose 3lb a week. angie x


Silver Member
I`ve only been on SF for 11 days and have lost 5lb, & i haven`t been exercising as much as i usually do either.
I think SF say 1-2lbs a week but if you exercise and cut out on snacks as well then it is possible to lose more. Although a nice steady 1-2lbs makes me happy, some people prefer a faster loss. If you are happy with WW I'd just stick with it.

BL x

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