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How good is Zumba for weight loss??

S: 14st0lb C: 11st0lb G: 9st6lb BMI: 25.6 Loss: 3st0lb(21.43%)
#42
I'm def going to go buy the game for the wii now!
 

MoodySpark

Full Member
S: 19st4.0lb C: 17st12lb G: 10st0lb BMI: 38 Loss: 1st6lb(7.41%)
#43
I've been starting to go to zumba this past two weeks,
I am on Slimming World and so far it helps i have lost 3lbs when i went to group on wednesday!
 
#44
I've never done a class where I really looked forward to it... until zumba. It's way more fun than aerobics and not as intimdating as a dance class. I thought it was just a sweeping fad, but I'm a convert. :D
 
S: 14st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 2st10lb(19.29%)
#45
staffnurselaurs said:
I've never done a class where I really looked forward to it... until zumba. It's way more fun than aerobics and not as intimdating as a dance class. I thought it was just a sweeping fad, but I'm a convert. :D
I love zumba too and it helps my weightloss I did 2 classes in one day last week :)
 
S: 15st11.8lb C: 14st10.6lb G: 10st0lb BMI: 37.8 Loss: 1st1.2lb(6.85%)
#46
I'm going to my first class tomorrow but as my diary is at the min will only be able to get to one class a week. Might get myself a wii and the game to go with it
 

SandyT

Full Member
S: 14st1.4lb C: 11st4.4lb G: 10st7lb BMI: 24.8 Loss: 2st11lb(19.76%)
#47
I started Zumba 3 weeks ago, first on a Sunday evening and now doing 2-3 classes per week + boxerfit (hard core!!) + a pump class, Im on low carb and since 1st Sept ive lost 1st8 lbs (had a week all inclusive holiday-fell off then back on) and lost 18cm last week (total of 66cm). If definetly works and makes you feel good. Im looking at having a bash at Zumba Toning next.
 

trimlee

Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
#51
Zumba is fun, fun, fun! Been going on Saturday mornings and sometimes during the week. I aim to go on Mondays, Weds & Saturdays. The goal is to move, move, move and melt, melt, melt the fat off!
#feelingpumped :)
 


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