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How long after you eat is it safe to do sit ups?

Discussion in 'All Other Diets' started by AimeeLu, 6 June 2010 Social URL.

  1. AimeeLu

    AimeeLu Battling On!

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    I always find I get motivated to do exercise, my favourite being sit up, more or less right after breakfast... but I always get put off by knowing that it's not good for you to do an exercise like that after eating. How long should I wait? x
     
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  3. Back2Black

    Back2Black Full Member

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    I would give it 1/2 an hour to an hour before doing exercise after eating :)
     
  4. AimeeLu

    AimeeLu Battling On!

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    Thanks :) Just realised i posted this on the wrong thread... opps! x
     
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