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How long after you eat is it safe to do sit ups?

AimeeLu

Battling On!
S: 12st2lb C: 12st0lb G: 9st0lb BMI: 30.7 Loss: 0st2lb(1.18%)
#1

Back2Black

Full Member
S: 18st9lb C: 18st9lb G: 12st7lb BMI: 40.9 Loss: 0st0lb(0%)
#2
I would give it 1/2 an hour to an hour before doing exercise after eating :)
 

AimeeLu

Battling On!
S: 12st2lb C: 12st0lb G: 9st0lb BMI: 30.7 Loss: 0st2lb(1.18%)
#3
Thanks :) Just realised i posted this on the wrong thread... opps! x
 


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