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how long before ketosis? and will I know?


Mayo Addict
S: 16st12lb C: 16st12lb G: 13st0lb BMI: 31.1 Loss: 0st0lb(0%)
Carbs take 2 days to get out of the system, so probably between 2-4 days
Also you can tell by using Ketostix or by people telling you that you've got bad breath, which was my way of telling. lol


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
ah yes, stinky breath, metallic taste, stinky fluorescent pee, bad BO :D


Rat Crazy
S: 22st12lb C: 22st12lb G: 12st1lb BMI: 56.7 Loss: 0st0lb(0%)
Bad Breath was mine! And BO!
I was rather self concious for a wee while! xx

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