Mary Poppins
Gold Member
I am still following the old system with 4 weeks sole source and an add a meal week every 4 weeks.I was told by my CDC that it was OK as I signed up before the new system came into effect.
Today though she said that CDC's should only recommend their clients to do 4weeks SS and One week AAM for 3 months maximum and then move up to 790.Is this right?I thought I could continue with this until I was a stone over BMI of 25(I know there is another debate about this though!)
She is trying to encourage me to move to the new programme,but I don't like milk,so its not so appealling.
Today though she said that CDC's should only recommend their clients to do 4weeks SS and One week AAM for 3 months maximum and then move up to 790.Is this right?I thought I could continue with this until I was a stone over BMI of 25(I know there is another debate about this though!)
She is trying to encourage me to move to the new programme,but I don't like milk,so its not so appealling.