how long can you do w/w kickstart for?

Discussion in 'Weight Watchers' started by Trendytracz, 9 February 2009 Social URL.

  1. Trendytracz

    Trendytracz Full Member

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    hey I did the w/w kickstart which was a g8 result just woundering how long you can do it for and could you just keep on a kickstart

    Thanks Tracz x:wave_cry:
     
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  3. Karenlou

    Karenlou Gold Member

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    Hi Tracz. You can do kickstart for 2 weeks and then you need to revert to your full points.
     
  4. Trendytracz

    Trendytracz Full Member

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    do you Know what would happen if I just kept on the kickstart pts

    Thanks Tracz x
     
  5. Trash

    Trash Still fighting

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    I think your body would start storing fat as it would think its being deprived of food cuz of low intake ;oO x
     
  6. Starlight

    Starlight Gold Member

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    If you stay on it youll end up not losing anything as youre under your points. KS is only designed for the first 2 weeks of the diet or if you hit a plateau. Doing it any longer is counter productive, youre depriving yourself of points and you wont be losing
     
  7. Trendytracz

    Trendytracz Full Member

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    oh I never thought of that. I just think am having to many points :(
     
  8. Starlight

    Starlight Gold Member

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  9. Trendytracz

    Trendytracz Full Member

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    yeh prob will lol :)
    how often can you do a kickstart
     
  10. Starlight

    Starlight Gold Member

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    After your first youre really only meant to do it if you hit a plateau I believe (so Im told) its not something youre meant to do too often. It really is what it says to Kick Start your diet
     
  11. Trendytracz

    Trendytracz Full Member

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    thanks starlight ur a star :D
     
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